Costa Rica´s territory is so small that it encompasses only 0,03% of the planet´s surface but is still within the top 20 richest countries in biodiversity on Earth in terms of species density. It means that it is possible to find more species in 1,000 km2 in Costa Rica that in the same area in countries like Brazil or Colombia.

Let´s use Brazil as an example. Despite being 166.6 times bigger than Costa Rica, Brazil averages 6.5 plant species, 0.2 bird species and 0.05 mammal species per 1.000 km2. Meanwhile, Costa Rica averages 234.8 plant species, 16.9 bird species and 4.6 mammal species in that same 1.000 km2.

In fact, with only 51.100 km2 of total territory, Costa Rica has nearly half a million species, representing 4% of the planet´s expected biodiversity. Are you ready to discover it?

The oxcart is the national symbol of the traditional Costa Rican transport device and it is also considered a genuine expression of popular art. The same applies to the “yoke”, a wooden apparatus which fits over the necks of two oxen and permits that the beasts can be harnessed together in order to pull a single cart. And so important are both, that in the country it is possible to find the world´s largest oxcart and yoke, created by reputable Costa Rican artisans and painters.

The oxcart, designed in 2006, encompasses four meters in height and six in length and stands out not only for its monumental size, but also for the vivid colors with which is decorated. In the old days, oxcarts were the primary means of getting coffee beans, as well as other products, to markets and processing facilities.

The yoke, on the other hand, measures two meters in height and four meters in length, and was created in 2007 using hundreds of gallons of paint to decorate it.

The oxcart and the yoke are both in Sarchí, a community recognized as the birthplace of Costa Rican arts and crafts and a must-see destination for any tourist who wishes to appreciate traditional artistry.

There is a place in Costa Rica where the exuberance of natural wildlife and visitors become one and where the water is a giant mirror reflecting the lush foliage all around. Surrounded by a system of natural canals and lagoons running from southeast to northeast, Tortuguero National Park, located in the Northern Caribbean side, is without any doubt our little Amazonas. It is also one of the most important places in the world for the protection of the green turtle and home ofotherincredible species such as the manatee, the American crocodile and the Gaspar fish, which is considered a living fossil.

Majestic birds such as the Great Blue Heron, the biggest heron in the country, and the Northern Jacana, very famous in the animal world because the female protects the territory while the male nests the eggs, populate and thrive in this rich environment. The birds are so diverse that they account for approximately half of the species found in Costa Rica and surpass the number of species found in all Europe. Herbal swamps, marshlands and ‘flooded’ forests are part of this array of diverse habitats.

But Tortuguero is not only about nature. Being on the Caribbean side, it is one of the larger regions of Afro-Caribbean culture in the country. The majority of its population has Jamaican origins and keeps their food, dances and traditions. Their dishes are mostly spicy and many include coconut, turning Tortuguero in a very interesting place to experience nature and culture.

Costa Ricas Marvels of Fire

As part of the Pacific Ring of Fire, Costa Rica´s volcanoes are among the most mesmerizing in the world. In fact, the present-day landmass known as Costa Rica is the result of complex volcanic activity that took place some 75 million years ago and still continues today.

Counting every location or crater where an eruption has occurred within its borders, Costa Rica volcanoes boast a stunning 112 sites throughout the country. Most Costa Rica volcanoes and their surrounding areas have been made into national parks.

One of them is Arenal Volcano, listed among the 10 most active volcanoes in the world and for a good reason: It regularly puts on a spectacle, showing off with strong rumbling sounds and occasional rock avalanches, as well as smoke, ash and lava eruptions that descend its slope at speeds reaching 70 kilometers per hour and temperatures reaching 1,000 degrees Celsius.

Arenal Volcano´s last great eruption took place in 1968. Until then, it was assumed that the volcano was just another peak of the mountain range. The mountain and surrounding area were declared a national park in 1994. Thermal hot springs are now the area’s main attraction, most of which boast nearby trails and numerous lookout points.

An indigenous legacy that is still a mystery

Although the indigenous populations inhabiting Costa Rica before the Spanish arrival did not build architectural structures rivaling the Mayan pyramids of northern Central America, our ancestors who lived in Costa Rica’s South Pacific left as their legacy a mysterious production of artistically elaborate stone spheres whose meaning remains a mystery to this day.

There are 235 registered stone spheres in Costa Rica, all of them equal in perfection, measuring up to two meters and as small as 20 centimeters. They were created over a 1,000-year time period that began around the year 400 A.D. and lasted until the colonization of Costa Rica by the Spanish. The majority were found in the South Pacific and constituted such an important element to these societies, that their production survived nearly a millennium.

The spheres were associated with pre-Columbian populations and regions where plazas, passing zones and open terrain where present. They constituted an art form that was meant to be seen, perhaps to differentiate the towns in which they were made from their neighbors. The spheres were often aligned with each other, forming lines, triangles or rectangles with an unknown meaning.

These indigenous groups also became recognized for their metal and ceramic work, and Costa Rica’s South Pacific was, in fact, the principal locale for pre-Columbian objects.

The Biggest Rainforest in Costa Rica

La Amistad International Park (PILA) is not only the biggest natural park in Costa Rica with almost 200,000 hectares, but also the only bi-national park, created by the governments of Costa Rica and Panama in 1982. It could explain the name La Amistad, which means friendship in Spanish. The total extension of this amazing portion of protected land in both countries is nearly 400.000 hectares, which covers a great variety of humid, rain and cloud forests in the Pacific and Atlantic sides, as well as indigenous reserves.

The Talamanca region, a big portion of the park, was a refuge in colonial times for indigenous people who were resilient from the Spanish colonizers’ repression. The isolation of the region, thanks to the difficult geographical conditions, allowed its inhabitants to safeguard most of their traditional ways of life and costumes.

The enormous cultural richness and extraordinary natural habitats, result of different altitudes, soil and microclimates, was the reason why the park was also designed Biosphere Reserve and World Heritage Site.

Species in great danger of extinction such as the jaguar, the largest feline in the Americas and third largest world-wide, live in the park as well as a great variety of wildlife, which includes 400 species of birds, 263 species of amphibians and reptiles and 213 of mammals. Many other species arefound only in this giant rainforest.

A Paradise for Divers

With a marine surface that is 10 times bigger than the terrestrial and an immense biodiversity, Costa Rica is the perfect place for diving fanatics. The majority of these places belong to wildlife protected areas around the country, such as the famous Cocos Island National Park, also a World Heritage Site. Costa Rica´s Pacific coast was even considered by Rodale´s Scuba Magazine as one of the top 5 destinations around the world for advanced scuba diving.

Located 532 kilometers off the Pacific coast, Cocos Island was in old times a refugee for pirates, merchants, whalers and even colonizers. Today is known for its natural treasures that include the very peculiar and endangered hammerhead shark, as well as humpback whales, bottle nose dolphins, hawksbill turtles and a variety of coral species, just to mention some. The famous oceanographer Jacques Cousteau deemed Cocos Island “the most beautiful island in the world”.

But the Caribbean coast has its own wonders too. For example, the Gandoca-Manzanillo Wildlife Refugee is unique because of the amazing species found there. In only 5 square kilometers of coral reef, scientists have discovered 600 species of mollusks, 10% of which are unique in the world. In general, the Costa Rican oceans shelter at least 6,777 species, representing 3.5% of known species in the planet and also making the country a real paradise for diving enthusiasts.

An Old Survival Ritual

Marine turtles have inhabited the Earth for more than 100 million years surviving extreme climatic changes, including Ice Ages. Costa Rica has some of the most important nesting beaches in the world where it is still possible to witness this old survival ritual.

On the Pacific as well as the Atlantic coast, hundreds of female sea turtles representing five different species of the world´s seven species of these reptiles, arrive on Costa Rican beaches to carry out their tireless mission to guarantee their survival. For example, Ostional Beach, on the Northern Pacific coast, is considered the main nesting site for the olive ridley turtle, which is famous for its large mass arrivals.

The giant leatherback turtle cannot go unnoticed, even though it is in great danger of extinction in the world due to man-made causes. It is not only the largest sea turtle on the planet, measuring up to 1.8 m and weighing up to 400 kg, but also the furthest traveling reptile. Their journey takes them from their feeding sites back to the beach where they hatchedin order to lay their eggs. In some cases, we are talking about a trip between continents. Other sea turtles that can be seen in the country are the green, hawksbill and loggerhead.

Guayabo: A Glance of Costa Rica’s Indigenous Past

The most important archeological site in Costa Rica, the Guayabo National Monument, located in the skirts of Turrialba Volcano, was declared in 2009 a World Engineering Heritage Site by the American Association of Civil Engineers (ASCE). Guayabo is the third archaeological site in Latin America to receive this distinction after Machu Picchu and Tipón in Perú.

One of the reasons is its over 700-year old aqueduct, still functional today, as is its calzada, a stone walkway used as a transit route and part of the drainage system. The calzada leads towards a ceremonial center, where it is possible to observe several mounds which at one time served as supports for the famous conical roofed straw and reed structures of South American influence. Stone was commonly used in Guayabo to build a system of sidewalks and walls that helped prevent erosion and landslides. There are also stone tombs decorated with pebbles, flagstones and engravings or petroglyphs.

Guayabo was constructed between 300 B.C. and 1.400 A.D. and was populated by indigenous groups of the Intermediate Cultural Area, which extended from Alajuela, in Costa Rica, all the way to Colombia, Venezuela and part of Ecuador. Despite the fact that Guayabo was no longer populated when the Spaniards arrived and the causes of its depopulation are still a mystery, the site was for centuries undoubtedlya highly developed cultural and political-religious center, whose importance was heightened precisely because of its rich resources and the presence of the Turrialba Volcano.

A Perfect Whales Tail

The Uvita tombolo or sandy bridge that connects the mainland with a rocky islet, near Dominical Beach, in the Southern Pacific of Costa Rica, looks like a perfect whale´s tail in low tide. But more interesting is the fact that the place and surroundings are one of the best spots to watch humpback whales coming from North and South America.

These warm waters are just what these whales are looking for when the winter time arrives to their places of origin. Northern humpbacks are normally seen from December to April and southern humpbacks, from July to October.

The spectacle is amazing taking into account that they can measure up to 16 meters in length and weight up to 40 tons. The name is due to a small hump in front of their dorsal fin that can be very noticeable when they double over to dive into the water: Definitively something to remember, especially when you are lucky enough to watch a female with its little calf.

The canopy Tour, Originally from Costa Rica

Born in Costa Rica in the 90s, the canopy tour is the closest experience to enable one to feel like a monkey travelling in the tree tops. It is also one of the best ways to explore the richness of the canopy, where the biggest amount of the forest´s biodiversity is found, and to raise awareness about the rainforest’s fragile ecosystem.

It consists of a series of suspended cables attached from tree to tree on which you can glide along using a pulley that is secured to alpinism equipment (the harness). Cables vary in length (they can measure even 700 meters long!) and end in small wooden platforms built in the tops of trees, which are located up to 100 feet above the jungle floor. The impact to the forest is minimal. This explains why biologists were the first ones who, more than three decades ago, started using this technology for research.

The canopy tour has been adapted to a great variety of environments and landscapes within the country, including mountains, canyons, rivers, waterfalls and cloud, dry and tropical forests. The tour has also been exported to other Latin American countries such as Jamaica, Mexico, Nicaragua, Guatemala and Belize.

Costa Rica: A Favourite Country for Surfing

It seems like every surfer who visits the country agrees that Costa Rica it is one of the best places in the world to surf; not by chance the country is the third most popular destination for this sport after Hawaii and Indonesia. The reasons are simple: beaches with excellent year-round waves, pleasant weather, warm water, friendly people and reasonable prices.

Last year, even the biggest surf competition in the world, the 2009 Billabong World Surfing Games, took place in Costa Rica with the participation of 35 countries.

To be the host country for the games, Costa Rica beat out countries like Brazil and South Africa, two renowned surf destinations, thanks in part to the increasing role that Costa Rican surfers are having overseas.

The country is also one of the few ones in the world where two great oceans are within a 6-hour drive of each other. This makes it possible to wake up for a surf in the Pacific and finish the day riding the Atlantic waves in the afternoon. Definitively, a perfect paradise for surf lovers!

Nature on the skin

Imagine if the delicious cup of coffee, the freshly made piña colada, the aromatic essences that give flavor to your salad or even the fragrance of the wild flowers which you breathe, could be part of your skin. Mixing these ingredients within various health, relaxation and beauty treatments is possible in Costa Rica.

Situated throughout our territory are locations that are also home to many diverse spas. These strive to offer a holistic service of international quality and to do it with the warmth and personalized attention of the Costa Rican people.

If you add a never-ending source of certified natural produce, creativity and knowledge, you will end up with an array of benefits to replenish your skin. These products can improve health, calm emotions and truly work their magic while used for massages at the able hands of local therapists.

These healing ingredients include coffee, brown sugar and even coconut. They may be used to exfoliate your skin and help it eliminate dead cells and toxins, or they may improve blood circulation and allow positive energy to flow throughout your body. One way to do it is by enjoying the ever-popular body wraps, in which volcanic mud, jasmine, mint or tropical fruits are used to hydrate and replenish the skin while also nurturing it with vitamins and minerals.

Specially designed healing rooms provide an ideal climate – one enriched by stimulating decorations, soothing music and ambient sounds from nature, sea or forest animals – in which one may enjoy a therapeutic experience to be shared even with couple, friends and family.

Conquering the force of water

Every adventurer and nature lover should take the opportunity to experience white water rafting in Costa Rica. The reason is simple: you will have not only world-class rapids, but also a stunning tropical landscape, where you can see a great variety of wildlife while running the tranquil stretches and getting ready for more action.

Turbulent waters can be experienced by people of all ages starting from 12 year-olds and who can choose between rapids of class II for beginners, to class IV for the more experienced or adrenaline junkies. This feat involves the ability to keep a raft afloat, led by a guide, as the rest of the crew rows in synch with the rapids.

If you are new to this sport, you can try the Sarapiquí or Corobici rivers. Other rivers like Reventazon have sections for beginners and amazing turbulent waters for the experienced, while if you are looking for a very robust trip, you can not miss the Naranjo and the Pacuare rivers.

This last one, located on the Caribbean side, offers the longest and more spectacular experience, including a two-day trip, where you camp in the middle of the forest and explore waterfalls, cross the river canyon and take a refreshing dip in the tranquil river sections. It is also possible that herons, toucans, sloths and howler monkeys will give you a warm welcome to a place that you will never forget.

A bird that cannot go unnoticed

the American tropics. In fact, with almost 1 meter in length, more than half constituted by its pointed striking tail, this bird cannot go unnoticed, especially because they are often seen in pairs. A number of couples may even congregate with others to form a flock of several hundred individuals: a spectacle that is impossible to forget when they fly above the forest canopy.

This is possible because they live in lowland rainforests, open woodlands, river edges and savannas of Central and South America. Its range extends from Mexico until basically the Amazon basin.

One interesting thing about Macaws is that they are not only monogamous but also form only one couple in their entire life, meaning that if any of the two dies, the other remains alone, which could be a long time, taking into account that these birds can live as long as 50 years or more.

Another curious thing is the use of beaks as an aid in both eating and as a third foot when climbing. The beak is strong to crush seeds and nuts, while the thick fleshy tongue is used to move the food around. Breeding takes place during the first half of the year and the nest is usually in a hole at the top of a tall dead tree previously made and used by a woodpecker. Despite the fact that the young are born featherless, at six months it is hard to distinguish the young from the parents.

A volcano almost in the capital

Historically, the most active of all Costa Rica volcanoes, Irazu, is also the biggest neighbor of Costa Rica´s capital city. Located, in fact, 30 kilometers from San Jose, this colossal giant reaches 3,432 meters above sea level and thanks to its height, on a clear day, both the Pacific and the Atlantic oceans are visible from its peak.

Irazu volcano is also a national park since 1955 and has five craters. Its name comes from the indigenous word “Istarú,” meaning “mountain of tremors and fire.” Despite of being the volcano with highest altitude in the country, its summit can be reached easily by car, making this volcano very accessible to all kind of visitors.

Situated in the main crater of the volcano, there is a stunning, sulfurous, turquoise-green lagoon measuring more than a kilometer in diameter and some 300 meters in depth. It has an average temperature of 35 degrees Celsius and reaches 70 degrees in areas closest to its fumaroles. The summit is crowned by an interesting Andean-like vegetation consisting of small shrubbery and its ample, semi-desert like landscape that in some way resembles the moon’s surface.

The journey to Irazu also constitutes a peaceful trip across fertile agriculture lands and beautiful landscapes of the region´s unique small-sized vegetation. The first recorded eruption of this volcano occurred in 1732 and its last active period ended in 1963. It seems to be asleep now, but who knows for how long…

The secret to longevity is hidden in Costa Rica

The elderly of the Nicoya Peninsula in Southern Guanacaste, many of whom are in their nineties, are among the most long-lived people in the world. This phenomenon was measured for the first time in a 2004 demographic study, which found that those in their 90s in this region have a 10% lower mortality rate than the rest of the country.

With an area of more than 2,500 square miles and a population of just 132,000, over 5,000 of its inhabitant are over the age of 75. The study also found that Costa Rican males have a longer life expectancy on average than their counterparts the world over. This means that a Costa Rican man who reaches his 80th birthday will, on average, live 8.2 years longer than if he resided in Japan, the U.S. or Iceland. If he reaches 90, he will, on average, outlive his counterparts in those countries by 4.4 years.

The phenomenon of longevity drew the attention of writer Dan Buettner, founder of His mission is to identify what he terms “blue zones,” or areas of greater longevity around the globe; not only areas where people live longer, but also where they seem to enjoy better health than those who live in surrounding areas.

Not only he and his team, with the support of the National Geographic and Allianz Life, corroborated in 2007 the accuracy of the data in Costa Rica, but also identified a blue zone in the Nicoya Peninsula where the residents likewise live longer on average than those in the rest of the country. Other blue zones internationally include Sardinia (Italy), Okinawa (Japan), and the valley of Loma Linda, California (USA).

According to scientists, genetic factors play only a 25% role in determining how long we live. The rest is determined by our lifestyle and daily habits. One thing that means is that even though you don’t live in Nicoya, you can still apply some of the research findings to increase your longevity. Besides specific factors in the region such as water rich in calcium that strengthens bones and a diet rich in fruits and hominy (nixtamal)with their antioxidants, niacin, and amino acids, there are other secrets one can adopt which have to do with how these people approach life.

Living in extended families, having faith and engaging in physical labor that keeps them in shape are three more pieces of the longevity puzzle of the Nicoyans, factors that also help them to live a life that has direction, meaning and connection to others. Such a lifestyle brings about happiness, which in turn raises endorphin levels and strengthens the immune system.

Apparently the people of Nicoya are not only concerned with their own lives, but see themselves as connected to others and stay active and seek to learn new things throughout their life span. And so they get to add a new candle each year to the cake.

The most amazing journey across the Americas

It is thought that they have biological clocks and are good geographers because many recognize rivers, mountains and cities; some even say that they are great astronomers because they guide themselves by means of the sun, the stars and even the Earth’s magnetic field; others recognize chemical odors and marine currents.

What is certain is that every year, millions of migratory species, whether by water, land or air, travel enormous distances over the American continent, some of them arrive in Costa Rica, in search of better climatic conditions, more abundant food or a suitable site for reproduction, which generally coincides with the warmer season. These odysseys are not exempt from great challenges; some species travel up to 20,000 miles round-trip.

This happens with species of whales, bats, birds, fish, sea turtles and even insects like the monarch butterfly. Most flee the North American winter to seek food in the southern part of the continent, and then return to their feeding grounds in the north when their favorite foods sprout anew in the spring.

Very small species like ruby-throated hummingbirds (Archilochus colubris), which measure only 10 cm, fly non-stop for 26 hours from Canada and the United States to Central America at a velocity of 28 mph for a voyage of 652 miles that even includes crossing the Gulf of Mexico. And if the blackpoll warbler (Dendroica striata), only 13 cm long, were to burngasoline instead of body fat, it would get715,852 miles per gallon.

But the most extensive individual migration known for a mammal was that of a humpback whale (Megaptera novaeangliae), initially spotted off the Antarctic Peninsula and then seen off the Santa Elena Peninsula of Costa Rica, for a total trip of 7,130 miles.

In the Americas, from the Arctic to Antarctica, migratory species are vital ecological and economic resources, shared by the nations and inhabitants of the Western Hemisphere. They are sources of food, means of livelihood and recreation, and they have important biological, cultural and economic values for society.